Working With BunionsOverview
Bunions form when the normal balance of forces that is exerted on the joints and foot?s tendons becomes disrupted-leading to foot deformity. They are brought about by years of abnormal motion and pressure over the MTP joint. It is acknowledged that bunions run in families. One theory advanced by Dr. Burton S. Schuler, a practicing podiatrist for over 38 years, Director of the Ambulatory Foot Clinic in Panama City, Florida, and author of Why You Really Hurt. It All Stars in the Foot, is that it is not necessarily bunions that are inherited but toe length, which can lead to the development of bunions.
Bunions can be caused by the following factors. Hereditary (especially via the female line). Rolling in (pronation) of the feet. Walking with turned out feet. Weakness of muscles controlling the big toe. Weakness of intrinsic muscles of the feet. Leaning on the big toe in a tendu, especially to second or derri?re. Reduced mobility of the big toe when on demi-pointe. Restricted pointe range.
Patients with bunions will often display pain over the prominent bump on the inside of their forefoot (the medial eminence?). However, they may also have pain under the ball of the foot (under the area near the base of the second toe). Symptoms can vary in severity from none at all to severe discomfort aggravated by standing and walking. There is no direct correlation between the size of the bunion and the patient?s symptoms. Some patients with severe bunion deformities have minimal symptoms, while patients with mild bunion deformities may have significant symptoms. Symptoms are often exacerbated by restrictive shoe wear, particularly shoes with a narrow toe box or an uncomfortable, stiff, restraining upper.
A simple visual exam is all it will take for your doctor to determine whether you have a bunion. He or she may also ask you to move your big toe in order to ascertain your range of motion. Your doctor may also look for any inflammation, redness, or pain. X-rays can help your doctor determine the severity and cause of the bunion. Your doctor may also ask you questions about your footwear, the symptoms you are experiencing, and if other family members also suffer from the condition. All these factors will help him or her diagnose you properly.
Non Surgical Treatment
Bunions often respond to conservative care measures and should always be treated by a qualified healthcare professional in a timely and appropriate manner. Conservative treatment for bunions usually involves the following, splinting your great toe (so that it does not migrate toward the inside edge of your foot). A toe-spacer (such as Correct Toes) may be a useful tool, because it helps progressively splay and re-align all of your toes. Performing range of motion exercises (to move your big toe into a more favorable position). Supporting of the joints in the back of your foot that cause forefoot instability. Using shoes that allow the bunion splint to keep your big toe pointing straight ahead.
For severe bunions, outpatient surgery may be recommended. Within hours after surgery, you?ll be on your way home and ready for recovery. Your foot will be bandaged following surgery and placed in a surgical shoe which allows you to remain mobile. Immediate weight bearing without the use of casting or crutches is standard post- operative recovery for bunions. In most cases, the majority of healing should occur within a few weeks and you can resume normal activity within a short period of time. Bunion surgery can both reduce pain and improve the appearance of your feet. After surgery it is important to see your podiatrist as scheduled and follow all recovery instructions.